DAYTIME SIGNUPS BY APPOINTMENT ONLY
Monday-Thursday: 5 PM to 7 PM • Friday: No Staffed Hours
Saturday: 8 AM to Noon • Sunday: No Staffed Hours
We are an integrated fitness facility designed to help you maximize your time and effort.
Our facility offers a wide variety of cardio machines, a large co-ed weight training area, a women/senior training area, a group cycling/aerobics studio, a HIIT training area, and locker rooms complete with showers and saunas.
We offer personal training, nutrition coaching, extensive aerobic/specialty fitness classes and programs, with physical therapy services on site.
Our pro-shop carries top-of-the-line fitness drinks and supplements to help you work out hard and recover faster.
We also carry fitness apparel to help you look your best!