INITIAL CONSULTATION: $100 
Nutrition consultation will focus on creating nutrient-dense meal/supplement plans based around whole foods to meet an individuals fitness goals and optimize athletic recovery.

CONSULTATION INCLUDES: 
Discussion of short and long term nutrition goals.

Calculated resting metabolic rate and body composition.

Creation of personalized meal and supplement plan based on individuals preferred food choices. [Will include breakdown of daily macronutrients & total calorie requirements.]

Plan PRE & POST workout meals/supplementation timing based on individuals training schedule

Grocery shopping list/cooking tips.